Soul Shack Sisters
Solution-Based talks about life and the real issues that we face along our journey. Finding our purpose discovering our WHY and helping lift each other up together. SOUL SHACK SISTERS is all about bridging the gap that keeps us disconnected from our true self are SOULself. We are not alone!! We have a voice and together we will help each other RISE!! Here is where we raise our vibration, speak our truth, learn how to build healthy boundaries while establishing long-lasting relationships. Women EMPOWERING Women. Here it’s all about solutions, not excuses. Action with a meaningful purpose! Growing forward together!!
Soul Shack Sisters
Critical Care before Self Care
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Tonya De'laine
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Season 1
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Episode 4
Before you worry about how PH balanced your water is, just drink water. Before you worry about how free-ranged your chicken is, just EAT FOOD. Before you worry about what time you go to bed, just go the F#@! to sleep. Critical care is VITAL to your health and wellbeing. If you are just surviving today, that's OKAY! Give yourself some grace and permission to just BE, FEEL and CRY! You are NOT ALONE, and together we can recharge your SOUL to RISE up and BE THE LIGHT once again. I LOVE YOU!